Yoga

by | Feb 29, 2020

Yoga is for everyone. It is a combination of physical and mental exercises. Whether you are young or old, overweight or fit, yoga has the power to calm the mind and strengthen the body. Shai-N Dance is not just known for being the best dance institute in Goa but is...

Zumba

by | Feb 29, 2020

Zumba is a fitness program for people to love themselves and yearn to be happy dancing their hearts out. It’s a Latin-style dance that includes a bit of Salsa, Merengue, Cha-cha, Cumbia, Soca and Samba along with Hip-hop and Reggaeton. We at Shai-N Dance Academy in...

Bollywood

by | Feb 29, 2020

Bollywood, as we all know, is a dance form derived from the popular Indian film industry. It is a mixture of styles which include belly dancing, Kathak, Indian Folk, Jazz, Hip-hop, Arabic and Latin forms, Cabaret, Disco, and finally, the era of freestyle Bollywood....

Bharatanatyam

by | Feb 29, 2020

India is a country with diverse cultures and traditions and one of them is classical dance. Bharatnatyam is one of the 8 oldest Indian classical dances of India. It is a pure depiction of expression, music, rhythm, and dance. Learn excellent footwork and impressive...

Kids Classes

by | Dec 24, 2019

We teach your kids the basic building blocks of dancing, that will set them up for success in and outside of the studio. The key is understanding the developmental stage young children are in and adapting your teaching style to work with this level of learning, not...